Everest Base Camp Trek
Everest Base Camp Trek has been a popular destination for trekkers since the very first expeditions to the Nepalese side of Everest in the 1953. To reach this part of the Himalaya within a limited time, we have devised this two week trek to Everest Base Camp which runs directly to and from Lukla. Everest Base Camp trek is designed to fulfill the dream of many people to experience the historic route to the base of the world's highest mountain. The name “Everest" is drop in front of magic in itself. EVEREST (8848m.) is called “SAGARMATHA" in Nepali-“Higher than the sky" and “CHHOMOLUNGMA" in Tibetan-“Mother Goddess of the Earth". Our carefully devised Everest Base Camp trek itinerary with a number of rest days offers an exceptional way to acclimatize safely. On a trip of a lifetime we have learned never to rush a trek to altitude in the Himalaya and taking an extra few days makes all the difference to really being able to enjoy your trek. A slow ascent through wonderful Sherpa villages allows us time to enjoy the scenery, wildlife and visit a number of monasteries. Our trek culminates with a fine opportunity to trek to both Everest Base Camp and the nearby peak of Kalapathar (5555m) for spectacular views of Mount Everest. On our return journey we savor the high mountain views from our lodges and our guides, whose exceptional experience, knowledge and passion for trekking in the Khumbu add a further dimension to this memorable trek.
Day 1 - Arrival in Kathmandu International Airport
Day 2 - Full day guided sightseeing tour in Kathmandu Valley
Day 3 - Fly from Kathmandu to Lukla 2800m and trek to Phakding 2600m/4 hours
Day 4 - Trek from Phakding to Namche Bazaar 3440m/5 hours
Day 5 - Acclimatization day at Namche Bazaar and hike to Everest View Hotel
Day 6 - Trek from Namche to Tengboche 3860m/5 hours
Day 7 - Trek from Tengboche to Dingboche 4360m/5 hours
Day 8 - Acclimatization day in Dingboche and hike to Chhukung village
Day 9 - Trek from Dingboche to Lobuche 4930m/6 hours
Day 10 - Trek from Lobuche to Gorak Shep 5288m & Everest Base Camp 5360m/8 hours
Day 11 - Hike to Kala Pathar 5555m & trek to Pheriche 4240m/6 hours
Day 12 - Trek from Pheriche to Tengboche 3860m/5 hours
Day 13 - Trek from Tengboche to Namche 3440m/5 hours
Day 14 - Trek from Namche to Lukla 2800m/6 hours
Day 15 - Fly from Lukla to Kathmandu 45 minutes by plane and transfer to Hotel.
Day 16 - Final Departure from Kathmandu
You’ll be met at the Kathmandu International Airport by our representative from the company, so look out for a office sign/logo with your name when you leave the airport. They will bring you back to the Hotel. Welcome drinks will provide by Hotel and short briefing about your treks and refreshment. Stay overnight in Hotel.
A free day to explore in the Kathmandu Valley. Our tour guide introduces as following Options: Climb the many steps to Swayambhunath (the monkey temple), with its commanding views of Kathmandu (1420m), its whitewashed Stupas and its unique synthesis of Buddhism and Hinduism. The striking Buddha eyes of Boudhanath Stupa watch over a lively and colorful Tibetan community and attract pilgrims from all over the Himalayan Buddhist realm. In the midst of traditional Gompas, and hung with long strings of multi-colored prayer flags, Boudhanath attracts Sherpas, Tibetans and tourists alike for daily circumambulations (Koras) of the Stupa. Durbar Square, one of the old capitals of the Kathmandu valley, is a synthesis of Hindu and Buddhist temples, stupas and statues, and is often the site of festivals, marriages and other ceremonies. Hindu Pashupatinath and its sacred temple complex on the banks of the holy Bagmati River. Here, monkeys run up and down the steps of the burning ghats, and trident-bearing saddhus draped in burnt-orange and saffron sit serenely meditating – when they’re not posing for photos-for-rupees. Stay overnight in Hotel.
We transfer to the airport for the 45 minute flight to the airstrip at Lukla. This was the airstrip built by Sir Edmund Hillary and his friends to service the Everest Region when he began his work of building schools and hospitals for the Sherpa people. It is a memorable flight, with marvelous views of the Eastern Himalaya. At Lukla we are immediately impressed by the scale of the huge peaks that surround the village but this is only a foretaste of what is to come. Our crew assembles and we head downhill towards the Dudh Koshi, a raging river that flows from the highest peaks. The broad and well-marked trail meanders around fields of potatoes and buck-wheat and passes through small villages of Phakding. Stay overnight at Lodge.
We cross and re-cross the thundering glacial river, named ‘Dudh’ (milk) Kosi (river) because of its color. Sections of today’s walk are through pine forest and cleared areas reveal terraced fields and a variety of crops. We pass small groups of donkeys, yaks and dzopko carrying trading goods and trekking gear along the trail. A dzopko is a yak-cow crossbreed while a yak is a full-blood long haired male, more commonly found at higher altitudes. Spectacular mountain peaks unfold above us and seem to hover above the tree-line as they rise above the deep river valley. Shortly after leaving camp we cross the Kusum Khola, a tributary stream to the Dudh Kosi, and the peak of Kusum Kangru (6369 m) can be seen to the East, at the head of the valley. Further along the trail, across the valley to the North-West, Nupla (5885 m) and Kongde Ri (6093 m) rise above the forested ridges. At a turn of the trail, Thamserku (6808 m) rises majestically, seemingly from the river floor. We will see our first Mani walls today. These stone structures are a compilation of many stone tablets, each with the inscription ‘Om Mani Padme Hum’ which translates to ‘Hail to the jewel in the lotus’, and is mantra (chant) venerated by Buddhists and Brahmans alike. Buddhists will walk to the left of these Mani Walls and chortens, but you may notice that people of the lowlands who have no knowledge of Buddhism do not follow this practice. The allure of the mountains is hard to resist, but we must be patient, as it is very important to acclimatize slowly and thereby fully appreciate our time at higher altitude. We pass through the gates of the Sagamartha National Park. The establishment of this national park is a significant attempt to stem the use of fire-wood in the area and the few local people who have a permit to cut wood must gain approval from the authorities on the basis of it being primarily for their personal use. We follow the river course to the confluence of the Dudh Kosi and the Bhote Kosi, and cross a spectacular high bridge before commencing our ascent to the village of Namche Bazaar, the Sherpa ‘capital’ of Nepal. It is a tough climb as the trail passes through forest of pine to a vantage point that provides our first view of Mt Everest. The trail continues to climb and meander to Namche, and the sight of this prosperous village spread within a horse-shoe shaped valley opposite the beautiful peak of Kongde Ri is worth every step. After lunch you may wish to peruse the Tibetan trader’s stalls or the Sherpa shops in search of a bargain. Stay overnight at Lodge.
Sagarmartha National Park Headquarters just above the village offers a very interesting display of photographs, memorabilia and information on the park, and the hill above is a wonderful vantage point for the spectacular view up the Imja Khola Valley towards Everest. The change from the narrow lowland valleys to the broad glacial ones is immediately obvious. The steep-sided glacial valley before us gradually winds towards the base of Everest, broken only by the moraines left by retreating glaciers. Its more gradual rate of climb is a blessing for those trekking higher. Towering to over 4000 meters above the valley floor, spectacular peaks seem to engulf us. Around us are Taweche (6542 m), Thamserku (6808 m), Kantega (6685 m), Ama Dablam (6856 m), Nuptse (7896 m) and Lhotse (8511 m). The greatest of all, Mt Everest (8848 m), rises at the head of the valley. Those who are fit and acclimatizing well may wish to take the optional walk to the Everest View Hotel (4-5hrs) where spectacular views of Everest and Ama Dablam may be seen. For those feeling well acclimatized there is also the option of a day walk to the pretty village of Khumjung. Khumjung is where Sir Edmund Hillary built his “School house in the Clouds” and the famed Khunde hospital is close by. World Expeditions supports both of these famous community facilities, as well as the many other projects operated by the Himalayan Trust. There will generally be the opportunity for you to visit the hospital and school. We will also be able to visit the monastery at Khumjung where we may have the opportunity to see the “scalp of a yeti”. Stay overnight at Lodge.
The walk to Tengboche is one of the most spectacular trekking days in Nepal. The trail meanders easily around the ridges and Everest can be clearly seen on the horizon ahead before we descend through splendid rhododendron forests for lunch. After lunch we cross the Dudh Kosi and begin the ascent to the top of a long ridge which flows from the summit of Kantega. Our trail takes us through pine and rhododendron forest, and, as this is a devout Buddhist region, the wildlife is unharmed and not too shy. As a result there is a possibility that we may see Himalayan Thar, Musked Deer or pheasants in the forest and around our campsite. As we approach the ridgeline we pass through a traditional gateway and around a chorten before cresting the ridge onto a wide grassy meadow at the monastery village of Tengboche. The monastery was re-built with the assistance of Sir Edmund Hillary after it was destroyed by fire in 1989. The views of the Everest massif, as well as all the other major peaks of the area are astounding. Stay overnight at Lodge.
This morning we begin a steady ascent. The stunning views of Everest, Lhotse, Kantega, Thamserku, Ama Dablam and Nuptse are spectacular throughout our walk today. We head down to cross the Imja Khola before an easy climb along a wide, open trail to the small village of Pangboche (4000m). We may take a slight detour to visit the Pangboche Gompa – the oldest monastery (around 300 years old) in the Khumbu Region. We cross the river again and then gradually trek up to Dingboche, situated just beneath the impressive Ama Dablam. Stay overnight at Lodge.
An important acclimatization/rest day today with the option of hiking high up to the ridge overlooking the village, or perhaps up to Chukung Village. Excellent views of Nuptse, Lhotse, Chukung Peak and Imja Tse (6189m) are had from both in the valley or from the ridge above the camp. Massive glaciers drape beneath cliffs that soar up to 3,500 meters in this dramatic valley. Stay overnight at Lodge.
We are gaining altitude and it is important that we move at a slow, steady pace. The slopes are quite barren now as we move above the tree line. Views of different peaks, such as Cholatse and Lobuche, unfold before us in this contrasting and spectacular landscape. We move up the Dhugla Ridge and onto moraine towards the Khumbu Glacier. Rock cairns can be seen, many of which are dedicated to the memory of climbers attempting the high mountains of the area, including Everest. The temperatures drop here as we are more exposed amongst this glacial moraine. We enjoy spectacular views all day today of Pumori and Nuptse. The hill above the town affords fine sunset views of Nuptse. Stay overnight at Lodge.
We trek alongside the Khumbu Glacier as the path winds over the rocky moraine towards the settlement of Gorak Shep. We are high, among the glaciers of the world’s highest peaks. Following our arrival at Gorak Shep we have an early lunch before we commence our trek to Everest Base Camp. In the pre monsoon season many expeditions can be seen at base camp and this excursion is one of the highlights of the trek. Stay overnight at Lodge.
Kala Pattar is not a Nepali name but a Hindi name and translates to “black rock”. From these black rocks atop the hill the views are spectacular. Most eyes are locked on the mass of Everest and its rocky buttresses immediately before us. Many of the famous ascent routes are quite clear. Below us the Khumbu Glacier snakes towards the icefall and Western Cwm. We can see the area where expeditions set their base camp but the original site was at Lake Camp, now known as Gorak Shep. Take a look in every direction and soak it in. The view south and our route out, is particularly beautiful. In the afternoon we make the return trek to Pheriche, soon after setting off we reach the site of a row of cairns to Sherpa climbers who died on Everest, before we continue to the small settlement at Tugla. Our path on an old lateral moraine takes us to the sheltered village of Pheriche. To the east at the head of the Imja Khola valley sits the pyramid peak of Imja Tse (6189 m). Stay overnight at Lodge.
There can be a tendency now to rush, particularly as we are walking downhill, but there is still much to see. We descend to Pangboche and visit its historic old monastery, thought to be the oldest in the Khumbu. Continue walk down to Tengboche through forest. Stay overnight at Lodge.
If the weather is clear, the mountain views from Thyangboche monastery as we pass through are outstanding – Everest, Lhotse and Nuptse are at the head of the valley, their line of sight flanked by Taweche on one side and Ama Dablam on the other. Almost directly above us are Kantega and Thamserku. Completing a 360 degree panorama of mountains are Khumblia and Kongde Ri which encircle us from across the valley. It’s a pleasant walk down to Namche, and as we near the village we pass through terraced fields that are home to a brightly colored pheasant, the Danphe Pheasant, the national bird of Nepal. Stay overnight at Lodge.
Leaving Namche we descend through the forest towards the Dudh Kosi, and continue our return journey crossing and re-crossing the river. It will seem like a long time since we ascended through the villages on our first days of the trek, as we have witnessed many stunning views on our trek into the highest mountain range in the world. Retracing our steps along the valley, we pass through a variety of settlements and forests before a gentle climb to Lukla. We savor our final mountain sunsets of the trek as we complete this exhilarating journey. Our last evening of the trek is a good time to have a small party for all the team, especially the porters who will return to their villages from here. There is usually lots of music, dancing and singing. Stay overnight at Lodge
This morning we take the return flight to Kathmandu, a thrilling flight over forests, fields and villages, with the Himalaya in the background. On arrival, we transfer to the hotel. The rest of the day is at leisure, a good time for last minute shopping or sightseeing. Stay overnight at Hotel.
Your trip will come to an end today after breakfast in Hotel. Our office reprentative will be on hand to advise and assist with your onward travel arrangements and transfer to Kathmandu Tribhuvan International Airport by our private van around 3 hours before your flight schedule and flight back to your home/other travel destination.
Int’l/Dom Airport/Hotel/Airport picks up and transfers by private car/van on arrival and departure.
4 nights deluxe accommodations in twin bed sharing basis with breakfast at 3* Hotel in Kathmandu.
Guided sightseeing tour as per above mentioned itinerary and all kind of entry fees.
Round Trip domestic flight tickets cost from Kathmandu-Lukla-Kathmandu and airport tax.
Meals (Breakfast, Lunch and Dinner) with tea or coffee are included during the lodge/tea-house trek.
Lodge-lodge accommodation during the lodge trek.
1 Experienced, helpful, friendly and well trained English speaking local guide, necessary porters (1 porter for 2 peoples and carry 25kg) during the trek and their food, accommodation, equipment, salary and insurance.
All ground transportation by private vehicle according to group size.
Sagarmatha National Park Permit, Local village tax and other necessary permits.
First Aid Medical Kit box and necessary medicines.
Office Service Charge and all government tax.
Any meals (Lunch and Dinner) in Kathmandu other than breakfast in Hotel.
International Airfare to and from Nepal.
Nepal Tourist Visa Fees.
Items and expenses of personal nature.
All kind of alcoholic drinks (beer, wine, whisky), cold drink (mineral water, coke, fanta, sprite, juice), laundry service, postage, phone calls, internet, donations, museum entry fees etc during the trip.
Personal Trekking Equipment such as sleeping bags, walking poles, down jackets, walking boots. (It can be hired/bought in Kathmandu).
Emergency Evacuation (Medical Insurance and Helicopter Rescue in case of accident and can be paid either insurance company or clients themselves).
Any cost arises due to a change of the program/itinerary, because of landslides, political disturbance, strike and some accidental problems.
Horse/Pony renting and additional porters due to natural calamities during the trek.
Any other costs whatsoever, that is not mentioned in the cost inclusive.
Tipping Tips for guide, porters, drivers and horse man. Tipping is expected but it is not mandatory and can be treated end of the trip if satisfied.